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May 12 2014


Explore Your Options To Optimize Your Workout | Emerald Media

Hot yoga, barre3, and crossfit are some of todays hottest fitness trends. (Courtney King/Emerald). Barre3 is a low intensity workout that combines ballet, pilates and yoga. It focuses on strength as well as elongation of the leg muscles. Do not be intimidated by the ballet bar, you do not need a dance background to do this workout. Anyone can do this low-impact sequence and see dramatic results, said Jessica Neely, click owner of Barre3 Eugene.It doesnt matter if youre 20 or 75, if youre a turbo athlete or you havent worked out in years. No matter who you are, Barre3 will help you lose weight, build strength and transform your entire body. For those students who do not have a lot of time, you can see dramatic results in as short as a one-hour session. It is also a short two-minute walk from the downtown bus stop so it is very easy to get to. Barre3 offers a 10 percent discount to students visite site as well as specials for new members. Students can get an unlimited number of classes for $99 per month and, in addition to classes, Barre3 has online resources available, including home workouts and healthy recipes. If the previous two workouts dont sound like your fit, try Eugene Jazzercise for a fun and energetic workout experience.
More http://dailyemerald.com/2014/05/11/explore-your-options-to-optimize-your-workout/

February 16 2014


Rosie O'donnell Reveals She Underwent Weight Loss Surgery

She later told People that the episode taught her " to take care " of herself and prompted her to lose weight. Also on HuffPost: Loading Slideshow Star Search Rosie O'Donnell was first discovered while performing stand-up comedy on the talent show Star Search. Here she poses for a portrait -- a lovely Irish lass -- shortly after she was discovered Max Workouts review in 1984. First Big Break Rosie got her first big break acting in the 1980s sitcom, "Gimme a Break." She co-starred with brothers Matthew and Joey Lawrence (front), Nell Carter (back left), Paul Sand and Telma Hopkins (back right). Stand Up Comedienne Although Rosie had begun exploring the world of stand-up comedy in high school, she got her first big break after appearing on the talent show Star Search at age 22. A League Of Her Own Rosie starred in the 1992 hit movie, "A League of Their Own," which told the story of a women's professional baseball team during World War II. Tom Hanks, Geena Davis and Madonna (below right, when she had dark hair) also had starring roles. Betty Rubble Another big hit for Rosie was the film adaptation of the classic cartoon, "The Flinstones." She played Betty Rubble in the 1994 hit. The Rosie O'Donnell Show Rosie hosted and produced her own television talk show, The Rosie O'Donnell Show, for six successful seasons from 1996 to 2002. Here, guest Madonna teaches Rosie a few moves during a 1998 episode.
More http://www.huffingtonpost.com/2014/02/14/rosie-odonnell-weight-loss-surgery_n_4789966.html

February 01 2014


Fitness Librarians Pump Up The Sacramento Book Scene

They comprise 18.7 percent of the systems 642,837 current cardholders. The library system supports every program, be it an aerobics session or a raw food presentation, with materials from its own collection that attendees can check out after the event. American Library Association President Barbara Stripling said she is not aware of many library fitness programs but acknowledged the void between teenagers and parents. She called the fitness idea innovative and absolutely in sync with whats going on nationally. Thats perfect because it combines healthy workouts body and healthy mind, she said. Thats brilliant, to offer that kind of an experience. Stripling also cited an increased interest in makers spaces, like recording studios and 3-D print shops, where young people can create or construct. In May, the Arcade Library http://mullikinonline.beeplog.com/ opened Design Spot, a recreational area featuring a 3-D printer, which Zaker said makes it the perfect location for fitness and other alternative programming.
Source: http://www.sacbee.com/2014/01/30/6113613/fitness-librarians-pump-up-the.html

January 24 2014


Ibm Predicts Success In U.s. Review Of Lenovo Deal

Most of IBMs x86 servers are being made in Shenzhen, China , he said. Photographer: Ben Torres/Bloomberg An employee walks past rows of racks being built and prepared for usage stand inside... Read More An employee walks past rows of racks being built and prepared for usage stand inside pod two of International Business Machines Corp.'s (IBM) Softlayer data center in Dallas. Close Close Open Photographer: Ben Torres/Bloomberg An employee walks past rows of racks being built and prepared for usage stand inside pod two of International Business Machines Corp.'s (IBM) Softlayer data center in Dallas. Service Agreements The broad utilization of IBMs servers by the U.S. government and in critical infrastructure operations should certainly require a CFIUS review, Michael Wessel, a member of the U.S.-China Economic and Security Review Commission, said in an e-mailed statement. That review must cover not only the purchase of the companys operations but the implications of Lenovo taking over service agreements for existing clients. Padilla said a few of the IBM servers are used by U.S.

January 19 2014


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